The written history of radish is considered to be 3rd century BC.
Radish has also had religious and cultural significance in the world.
People associated with thyroid problems should have limited consumption of radish.
Radish Benefits and Its History: Irregular consumption of food and contaminated drinking water can cause problems in the liver. If you want to keep the liver healthy, then eat radish. It protects the liver from diseases. Its consumption is also useful for the treatment of jaundice. Radish also does not allow sugar to rise. It is also considered very beneficial for the stomach. It is being consumed in the world for thousands of years, but its history is muddled.
Religious and Cultural Importance of Radish
Radish can also be eaten as a vegetable and the answer to its salad is no. It is actually a root, whose leaves are also eaten. This is such a vegetable, which grows very quickly. The special thing is that the effect of radish is hot, but if eaten after evening, its effect becomes cold. Radish has also had religious and cultural significance in the world and it has been a famous food of slaves. In ancient times, the Greeks presented a gold radish replica to their god Apollo. Even today, the radish festival ‘La Noche de los Rabanos’ is celebrated in Mexico on December 23, before Christmas Eve, in which sculptors create magnificent sculptures of large radishes and celebrate. It is said that when the pyramids were being built in Egypt, the slaves were given radish vegetables to eat. They were paid radish, onion and garlic as wages. Today, hundreds of varieties of round and long radish are grown in the world, despite this, its percentage in global vegetables is only 2%.
Radish is hot, but if eaten after evening, its effect becomes cold.
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Its wires are connected with China and India
Radish has been cultivated for thousands of years, but there is no concrete evidence about its place of origin. Yes, it is definitely said that its wires are connected with China and India. American Indian botanist Sushma Naithani has described its two origin centers, one of which is China and Southeast Asia, in which countries like China, Taiwan, Thailand, Malaysia, Philippines, Vietnam, Korea etc. Second, the origin is the Indo-Burma epicenter, which includes India and Myanmar. By the way, information about the cultivation of radish has been given in ancient Egyptian texts before the construction of the pyramids. The Romans were also familiar with the various forms of radish. The special thing is that its cultivation started in England and France in the early 16th century and then it was grown in America.
It was cultivated in England and France in the early 16th century.
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In Charakasamhita, raw radish is considered to be the destroyer of tridoshas.
In the investigation, it was found that the written history of radish has been considered to be 3rd century BC, but surprisingly, in the ‘Haritvarga’ chapter of the Ayurvedic text ‘Charakasamhita’ written in the seventh-eighth BC in India, radish (Sanskrit name Moolakam). ) information and its merits and demerits are given. According to the text, raw radish is the destroyer of tridosha (Vata-pitta-phlegm), while ripe radish is considered to be tridoshakarak. The vegetable of radish leaves cooked in ghee-oil is carminative, while dried radish conquers kapha-vata. According to Indian botanists, 100 grams of radish contains moisture 94 grams, calories only 17, protein 0.7 grams, fat 0.1 grams, minerals 0.6, fiber 0.8, carbohydrate 3.4 grams. Apart from this, calcium, oxalic and nicotinic acids, iron, sodium, vitamin A and vitamin C are also found in it. The USDA (United States Department of Agriculture) has declared radishes the best low-calorie snack.
Raw radish is the destroyer of tridosha (Vata-pitta-kapha) and ripe radish is considered to be tridoshakarak.
Radish removes toxic elements from the body
Government official and Ayurvedacharya RP Parashar According to, this herb is amazing. It also has medicinal properties, so its use has been told in some diseases. It is not only beneficial for the liver, as well as eating radish when jaundice occurs, this disease can be reduced. It also acts as a detoxifier in the body i.e. purifies the blood. Removes toxins. If people with constipation problem consume it regularly then they will get relief. It is also said to be better for piles. It is believed that its consumption can solve the problem of kidney stones. If the sense of smell is decreasing, then radish improves it. Its consumption also reduces the burning of urine. It is considered beneficial for sugar patients, as radish has a low glycemic index, which means that eating it does not affect blood sugar levels. Radish is also considered beneficial in respiratory disorders like bronchitis and asthma.
Consume radish in limited quantity in these diseases
RP Parashar According to this, the vitamins and other elements found in radish help in maintaining the moisture level in the skin. Radish has anti-pruritics properties, that is, radish relieves itching caused by insects and other reasons. Its juice also reduces pain and swelling and soothes the affected area. Excess consumption of radish causes gas in the stomach. People associated with thyroid problems should have limited consumption of radish. People who are taking sugar medicines, they should take doctor’s advice before eating radish.
Tags: food, Lifestyle
FIRST PUBLISHED : September 06, 2022, 08:35 IST