≡ 8 Scientific Evidence That Being A Gamer Has Benefits ➤ Brain Berries

When you hear that someone is obsessed with video games, you might imagine a sick, overweight eccentric who is completely immersed in a fantasy world. But the reality is completely different.

1. Fast reaction speed

Reaction speed can be greatly increased while playing simulation, skill-based and action games. Among top-level gamers, speed reaches the level of trained military pilots.

2. Increases IQ

Many games allow you to improve your ability to retain and recognize information by up to 50%. These types of games can lead to increasing the level of intelligence and improving your skills, especially if you are a small child.

3. Sharp vision

It’s a counter-intuitive thing, but video games can improve vision by up to 20% if you don’t overdo it. So if you play for a few hours a day, you may not need to see an eye doctor very often. At least, that’s what University of Rochester researchers found.

4. Games bring positive vibes

Video games promote values ​​such as unity, friendship, togetherness, and a sense of belonging to a group. It is important for people to take advantage of these types of benefits to improve family relationships. There is a “dark side” to being in an online group, but don’t ruin the mood.

5. Games improve concentration and multitasking

Some gamers can focus on four to six different things at once. Many tests show that gamers have up to 20% higher perceptual and object recognition skills. They are essentially inhuman.

6. Stress resistance

As a result of playing video games like the infamous Dark Souls, cortisol levels, which directly regulate stress, decrease over time. Even solving a simple puzzle can help you feel up to 50% more cool.

7. Develop mental skills

Some studies show that playing games daily can improve your visual focus, and you can be more efficient and fast at switching tasks. The Federation of American Scientists has found that students can recall 90% of information if they receive it through a computer simulation.

8. Increases agility

A study conducted by a group of surgeons found that people who played video games worked 27% faster and made 37% fewer mistakes than non-players. That percentage doubles if you test a StarCraft veteran or VR enthusiast. Those virtual reality games really burn your calories!

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