Bitter gourd works to maintain blood sugar level.
To keep the body healthy, eating bitter gourd is beneficial.
Karele Ki Chutney Recipe: Few people would have tasted bitter gourd chutney. People often like to eat bitter gourd vegetable during monsoon, although bitter gourd chutney is rarely made in homes. Bitter gourd chutney is very tasty. Any chutney enhances the taste of food and most of the chutneys used in Indian food are prepared according to the season. Even eating simple food with chutney looks very tasty. If you are also fond of eating chutney, then you can try bitter gourd chutney.
Bitter gourd chutney is very easy to make and the method of making it is also very simple. Let us tell you that bitter gourd is very beneficial for health. Especially diabetic patients are specially given salad to eat bitter gourd.
Also read: If you like Gujarati Kadhi, then prepare it with this easy recipe
Ingredients for Bitter gourd Chutney
Bitter gourd – 250 grams
Green chili – 2-3
Lemon – 1
Black salt – 1/2 tsp
Plain salt – as per taste
Also read: Follow This Recipe To Make The ‘Best’ Masala Khichdi In Taste
How to make Bitter gourd Chutney
To make chutney rich in bitter gourd, first of all take bitter gourds and wash them in water and clean them. After this, wipe the bitter gourd with a clean and cotton cloth and cut its top and bottom stalks and separate them. After this, take off the coarse peels of bitter gourd with the help of a sieve. You can also use a knife to remove the peel. Now wash the peels once again with clean water and soak them in salt water for 15-20 minutes.
After the stipulated time, take out the bitter gourd peels from the water and grind them. Instead of a mixer, if you grind bitter gourd peels on the cob, then the taste of the chutney will be even better. While grinding the peels, chop green chilies and mix them. So that it can also grind well with bitter gourd. Now take out the mixture in a mixing bowl and squeeze the lemon into the chutney and add black salt on top and mix it well with the help of a spoon. Your delicious bitter gourd chutney is ready.
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : July 31, 2022, 19:06 IST